Kelsey Garner, MEd, LPCA, NCC
Freedom is found when we let go of who we’re supposed to be and embrace who we really are.
Kelsey Garner (she/her/hers) is a Licensed Professional Counselor Associate and Nationally Certified Counselor whose areas of focus include:
Kelsey is a North Carolina native and has lived in Raleigh since 2014. She holds a Masters of Education in Clinical Mental Health Counseling from NC State University and is a certified yoga teacher. She has experience working with college students during transitional periods of life and facilitating mindfulness and meditation groups in the community.
Kelsey is certified in Cognitive Behavioral Therapy and embraces many aspects of body-centered insight, mindfulness/meditation techniques, and Acceptance and Commitment Therapy with her clients. She believes in a holistic approach to wellness and focuses on best supporting the whole person rather than treating a group of symptoms. Kelsey gently guides her clients to find connections between their thoughts, feelings, and sensations in effort to establish connection with the physical body and the self.