creasman counseling, pllc
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Moving with Mindfulness

Moving with Mindfulness is a VIRTUAL skills based group that will support children, ages 8-12, who experience anxiety. This group will help to teach children how to regulate their emotions through mindful movement!
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At the end of every session, each child will bring home different skills to help re-center themselves. This toolkit is something that can be continued on after the group is over.
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​​Come and learn how to move your body in a way that helps to identify feelings and calm your body!
Sign Up

What Will We Be Doing?

Children will learn to identify their feelings and practice emotional-regulation through mindful movement.

Who Should Join?

Children, ages 8-12, who experience anxiety.

What if we can't attend all 6 sessions?

This is an open group, we hope that your child can attend at least 3 of the 6 sessions.

Group will meet every week for 6 weeks
Limited to 10 people
$35 per session

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Thursdays,
October 20th - November 17th, 2022

6:30 - 7:30 PM EST

SESSIONS WILL BE HELD VIRTUALLY
Sign Up

Group Leader

Nikki Birkenstock (she/her/hers) is a Licensed Clinical Mental Health Associate, certified Mind Body Wellness and Social Emotional Learning Coach, and currently pursuing a credential in Play Therapy. Nikki is passionate about working with children, teens and their families addressing a wide range of issues; such as anxiety, depression, and adjustment issues.
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Mental Wellness for All

raleigh

715 W Morgan St. Raleigh NC 27603

Durham

2009 Chapel Hill Rd.
Durham NC 27707

NEw Bern

790 Cardinal Rd. #6
​New Bern NC 28562

Phone/fax

join our team

(p) 919 977 0087
(f) 919 890 0852
  • Home
  • About Us
    • Providers
    • Administrative
    • Leadership
  • Services
    • Individual Counseling
    • Medication Management
    • Reduced-Fee Counseling
    • Groups
    • Clinical Supervision
  • Resources
    • FAQs
    • Rates & Insurance
    • Good Faith Estimate
    • Crisis Resources
    • Practicum & Internship
    • Audio & Video
  • Contact
  • Podcast
  • Client Portal