- Guided Meditations
- Let Go with Love-- Guided Meditation and Workbook
Let Go with Love-- Guided Meditation and Workbook
When our relationships are sources of pain and belittlement, it affects the way we live in every sphere of life. This workbook and guided meditation are designed to help you move in to a healthier space in relationships that are currently not working for your growth. We will examine the experiences that can start us down the road to problematic relationships, the emotional and thought-based patterns that keep us stuck, and do the compassionate work of redefining our boundaries in ways that allow us to be our best selves.